Low back pain is the single most frequent reason patients come to AVK. Whether acute or chronic, our approach treats it as a systemic vata imbalance — not just a local problem. Through Marma therapy, herbal bandaging and internal formulations, we address the root cause for lasting relief.
Dull aching or sharp pain in the lower back
Pain radiating to the buttocks or thighs
Stiffness after prolonged sitting or rest
Muscle spasms
Difficulty standing upright or bending
Lumbar spondylosis or disc degeneration
Muscle strain from lifting or posture
Sedentary work habits
Excess body weight
Stress and lack of movement
Known as Katigraha or Katishoola in Ayurveda, low back pain is a classic vata disorder. The dryness, roughness and mobility of aggravated vata lead to degeneration and pain in the lumbar spine. Treatment focuses on stimulating the Kati marma, nourishing tissues through medicated herbal bandaging and pacifying vata from within.
Every treatment plan is individualised after a thorough consultation. Below is the typical protocol.
Precise, calibrated stimulation of the Kati, Katikataruna and Kukundara marma points to release deep muscular tension, restore circulation and re-awaken the lumbar region's natural healing response.
Medicated pastes, oils and decoctions applied over the lumbar region and secured with therapeutic bandages — allowing anti-inflammatory and tissue-nourishing herbs to penetrate deeply over time.
Internal herbal and mineral preparations selected for their anti-inflammatory, analgesic and regenerative properties — tailored to your constitution and the severity of the condition.
Posture correction, targeted asanas, vata-pacifying diet and a simple daily routine (dinacharya) designed to support and sustain the clinical treatment.
A 45-minute consultation is the first step towards relief.
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