Neck pain is one of the most common musculoskeletal complaints, often caused by poor posture, prolonged screen use or cervical spondylosis. At AVK, we treat neck pain through Marma therapy and herbal bandaging that address the root cause — not just the symptom.
Stiffness in the neck and shoulders
Pain radiating to the arms or upper back
Headaches originating from the neck
Restricted range of motion
Numbness or tingling in the hands
Cervical spondylosis
Poor posture and prolonged screen time
Muscle strain or spasm
Whiplash injury
Stress and tension
In Ayurveda, neck pain is primarily a vata disorder — aggravated vata causes dryness, stiffness and degeneration in the cervical region. Treatment pacifies vata through stimulation of the Krikatika and Manya marma points, supported by medicated herbal bandaging over the cervical spine.
Every treatment plan is individualised after a thorough consultation. Below is the typical protocol.
Gentle, precise stimulation of the Krikatika, Manya and Siramatruka marma points to release cervical muscular tension and restore circulation.
Warm medicated pastes and oils applied to the neck and secured with therapeutic bandages — sustaining localized healing at the exact point of imbalance.
Internal preparations combining anti-inflammatory and vata-pacifying herbs, tailored to your constitution.
Screen-ergonomics correction, posture retraining, vata-pacifying diet and a short daily routine designed to prevent recurrence.