Spine & Joint

Slip Disc

A slipped (herniated) disc occurs when the soft centre of a spinal disc pushes through a crack in the outer casing, pressing on nearby nerves. At AVK, we treat disc herniations conservatively through Marma therapy and herbal bandaging — avoiding surgery in the majority of cases.

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Symptoms

How it typically presents.

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Severe back pain, often sudden in onset

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Pain radiating to the arms or legs

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Numbness or tingling

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Muscle weakness in the affected area

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Pain worsening with coughing, sneezing or bending

Common causes

What leads to this condition.

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Heavy lifting with poor technique

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Age-related disc degeneration

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Sudden twisting movements

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Prolonged sitting

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Excess body weight

The Ayurvedic perspective

How Ayurveda understands slip disc.

Disc herniation is understood as a severe vata vitiation affecting the spine, where displaced disc material creates pressure on nerves. Treatment focuses on relieving nerve compression, nourishing the disc through sustained herbal bandaging, and stimulating the Kati marma to restore structural alignment.

Treatment at AVK

How Dr. Akshata Shetty treats slip disc.

Every treatment plan is individualised after a thorough consultation. Below is the typical protocol.

01
Marma Point Stimulation

Carefully calibrated stimulation of the Kati, Katikataruna and adjacent marma points to release nerve compression and restore the spine's natural alignment.

02
Herbal Bandaging

Sustained application of medicated oils and pastes along the affected spinal segment — delivering deep, continuous healing without surgical intervention.

03
Medicinal Formulations

Internal formulations with regenerative and anti-inflammatory herbs to nourish disc tissue, reduce inflammation and strengthen surrounding structures.

04
Lifestyle & Dietary Guidance

Guided rest protocol, gradual return to activity, posture correction and dietary support — typically over 4–8 weeks.

Dealing with slip disc?

A 45-minute consultation is the first step towards relief.

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