Spine & Joint

Ligament Injuries

Ligament injuries — sprains, partial tears and chronic laxity — are common in the knee, ankle and shoulder. At AVK, we support ligament healing through Marma therapy and herbal bandaging that reduce inflammation, strengthen connective tissue and restore joint stability without surgical intervention.

Book on WhatsAppCall +91 98449 79745
Symptoms

How it typically presents.

+

Pain and swelling at the injured joint

+

Instability or giving way of the joint

+

Bruising around the area

+

Restricted movement

+

Popping sound at the time of injury

Common causes

What leads to this condition.

+

Sports injuries and falls

+

Sudden twisting or pivoting

+

Direct impact to the joint

+

Overuse and repetitive stress

+

Weak supporting muscles

The Ayurvedic perspective

How Ayurveda understands ligament injuries.

Ligament tissue (snayu) is governed by vata dosha. Injuries aggravate vata locally, causing pain, instability and impaired healing. Treatment stabilizes vata through targeted marma stimulation, reduces local inflammation via herbal bandaging, and nourishes snayu dhatu to promote natural repair.

Treatment at AVK

How Dr. Akshata Shetty treats ligament injuries.

Every treatment plan is individualised after a thorough consultation. Below is the typical protocol.

01
Marma Point Stimulation

Gentle stimulation of joint-supporting marma points to restore circulation and reactivate healing around the injured ligament.

02
Herbal Bandaging

Therapeutic bandaging with medicated oils (traditional formulations like Murivenna) to support the joint and accelerate tendon and ligament repair.

03
Medicinal Formulations

Internal medicines to strengthen connective tissue, reduce swelling and support natural ligament regeneration.

04
Lifestyle & Dietary Guidance

Progressive rehabilitation, muscle-strengthening routine and nourishing diet to prevent re-injury.

Dealing with ligament injuries?

A 45-minute consultation is the first step towards relief.

Book on WhatsApp