Tennis elbow (lateral epicondylitis) is a painful condition affecting the outer elbow, caused by overuse of the forearm muscles. At AVK, we treat it through Marma therapy and herbal bandaging that reduce tendon inflammation and promote tissue repair.
Pain on the outer side of the elbow
Weakness in grip strength
Pain worsening when lifting, gripping or twisting
Tenderness on pressing the elbow
Pain radiating down the forearm
Repetitive gripping or twisting motions
Computer and mouse overuse
Racquet sports
Manual labour
Poor ergonomics
Tennis elbow involves local vata-pitta aggravation at the tendon attachment site. Vata causes tendon degeneration; pitta drives the inflammatory response. Treatment combines Kurpara marma stimulation with cooling herbal bandaging and internal anti-inflammatory formulations.
Every treatment plan is individualised after a thorough consultation. Below is the typical protocol.
Calibrated stimulation of the Kurpara and Ani marma points to relieve tendon tension and restore circulation to the elbow.
Cooling, anti-inflammatory pastes and medicated oils (such as Murivenna) applied over the elbow and secured with therapeutic bandages to heal the damaged tendon.
Internal medicines with anti-inflammatory and tissue-healing herbs to support recovery from within.
Ergonomic correction, forearm-strengthening exercises and pitta-pacifying diet.
A 45-minute consultation is the first step towards relief.
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